According to the National Institute of Mental Health, almost 20% of adults in the U.S. experience mental illness. Despite this prevalence, many people struggle to find effective treatment options for their symptoms. Research from the Kaiser Family Foundation indicates that this problem may be even worse in Tennessee than elsewhere — 31.4% of Tennesseans with anxiety report that they have been unable to access treatment, compared to the national average of 26.9%.
If you belong to this group, it can be overwhelming to seek out help — especially when doing so often leads to dead ends. Find out how you can connect with accessible mental health services in Nashville and throughout Tennessee.
Mental Health Treatment in Nashville
Nashville is known as Music City for a reason. Every year, thousands of people move to the Davidson County metropolitan area, and many of these transplants do so in pursuit of a music career. Chasing big dreams can be incredibly stressful, though, which may lead to mental health issues such as depression and anxiety. If these symptoms sound familiar, you’re not alone, and there is help available.
Dealing With Depression in Nashville
Pursuing a career in music typically involves a good amount of rejection. Even the most successful artists were once turned down, discouraged, and told not to quit their day job. If you’re sensitive to rejection, studies indicate that this can put you at an increased risk of depression — especially for men.
Of course, rejection can happen in practically any situation, and both men and women can be affected. The strain that it puts on your mental health is the same no matter how you experience it or what the root cause is. Anybody who is dealing with depression in Nashville should know where to get treatment.
Telehealth Depression Treatment in Davidson County
Treatment for depression can range from self-care practices such as meditation to therapeutic services such as Cognitive Behavioral Therapy (CBT). For some people, though, the most effective treatment involves medication — or a combination of intersecting approaches. Some of the medication options that can help depression include the following:
- Selective Serotonin Reuptake Inhibitors (SSRIs)
- Serotonin and Norepinephrine Reuptake Inhibitors (SNRIs)
- Monoamine Oxidase Inhibitors (MAOIs)
SSRIs and SNRIs are typically more commonly prescribed than MAOIs, but every person responds differently to treatment. Working with a licensed mental health professional can help you find the best treatment to overcome depression in Nashville, Davidson County, and throughout Tennessee.
Treatment for Depression and Anxiety in Memphis
Telehealth has emerged as one of the most effective tools for combatting the inaccessibility of mental health services. Thanks to online appointment platforms, people in Memphis can now access mental health services for depression, anxiety, and a range of other struggles. This is good news for Memphians who may be grappling with some of the unique challenges of the city, including a high unemployment rate.
The Bureau for Labor Statistics reveals that Memphis has seen a disproportionate loss of jobs paying a living wage, and the link between depression and unemployment has been well-established. There is a litany of other phenomena that can cause depression, too. If you’re dealing with stress from family, anxiety during everyday activities, or flashbacks from a traumatic event, you may benefit from mental health treatment in Memphis. Discover effective and accessible telehealth treatment options.
How Telehealth Can Help Anxiety in Memphis
Many people struggle with feelings of dread and nervousness during daily tasks and don’t realize that these symptoms have a name — anxiety. Anxiety disorders have been revealed as the most prevalent mental illness in the U.S., and it’s easy to see why. The daily stress of going to work, paying bills, and maintaining relationships is enough to put pressure on anybody. When symptoms surpass normal feelings of stress, though, it may be time to get help. Some symptoms of clinical anxiety include the following:
- Racing heartbeat
- Feeling of tension
- Excessive sweating
- Constant tiredness
If you are experiencing anxiety in Memphis, there are several options for treatment that can provide relief. Treatment for anxiety can include modifications to your diet and routine, self-care practices, or medication. Popular medication options for anxiety include SSRIs such as Prozac, Zoloft, or Celexa, as well as some SNRIs, mood stabilizers, or benzodiazepines.
Telehealth Depression Treatment in Shelby County
Scheduling is one of the biggest barriers preventing people from accessing mental health care, but something so minor shouldn’t stand in the way of your wellness. Telehealth is a powerful tool that has made mental health care available to people throughout Tennessee, including Memphis and the surrounding Shelby County area.
Over 930,000 people live in this area, so it’s no surprise that the demand for mental health services can quickly eclipse the supply of available providers. Scheduling a telehealth appointment can ensure you get the care you need — when you need it — whether you’re in Shelby County or elsewhere in Tennessee.
Psychiatric Medication Management in Chattanooga
If you’ve decided to try medication to address a mental health concern, you may already know that it can be a process of trial and error. Medications affect every person differently, and partnering with a provider you trust is imperative to finding the right treatment. That’s why so many people in Chattanooga trust a telehealth provider for psychiatric medication management.
Online Mental Health Treatment in Chattanooga
Investing in your mental health is one of the first steps toward true wellness. Despite the benefits it can provide, though, many Chattanoogans struggle to find time in their busy schedule. Indeed, it can be time-consuming to book an appointment, request time off work, drive to a provider’s office, and discuss a vulnerable subject like mental health. For many, it’s much easier to simply schedule a telehealth appointment — and discuss your needs from the comfort of your own home.
Solutions for a Mental Health Concerns in Hamilton County
There is a wide range of mental health concerns that can impact your day-to-day life. Disorders such as anxiety and depression are prevalent enough that they are an increasingly common topic of conversation in the mainstream. Other disorders, though, still carry an unfair stigma that may make it difficult to seek mental health services in Chattanooga and Hamilton County. If you live with any of these conditions, there is help available:
- Obsessive-Compulsive Disorder (OCD)
- Attention Deficit Hyperactivity Disorder (ADHD)
- Substance abuse and addiction disorders
- Borderline Personality Disorder (BPD)
- Post-Traumatic Stress Disorder (PTSD)
- Bipolar Disorder
Hamilton County proved to be impressively progressive in its treatment of mental health issues when it began planning the introduction of a Mental Health Court. This initiative is intended to prevent injustice targeted at people with mental illness. This is a step in the right direction, but mental health care remains inaccessible for many people in Chattanooga and the surrounding areas. Telehealth can change that and connect you with care for a wide range of mental health concerns.
Depression, Anxiety, and PTSD Treatment in Clarksville
Additionally, Clarksville is home to the Fort Campbell Army installation — the second-largest military base in the world. With a population of over 230,000, it’s one of the most vital military communities in the U.S. Some critics have noted that mental health is not typically discussed openly in the military, and this problem is exacerbated by the fact that post-traumatic stress disorder is an incredibly common struggle amongst military members.
Treatment for Post-Traumatic Stress Disorder in Clarksville
Military personnel in Clarksville who have survived a traumatic event may wonder whether they have PTSD. Some of the symptoms commonly associated with PTSD include:
- Flashbacks to traumatic moments
- Specific triggers that cause distress
- Being easily frightened
- Insomnia and difficulty sleeping
Veterans aren’t the only ones who struggle with PTSD, though. It can happen as a result of any trauma, including car accidents, injuries, or assaults.
Mental Health Support for Veterans in Montgomery County
The area surrounding Clarksville — Montgomery County — ranks 10th in the U.S. for the highest concentration of veteran residents. PTSD isn’t the only mental health issue that veterans may face, though — and veterans aren’t the only ones who may be facing mental health challenges. Montgomery County is a diverse community of people, many of whom could benefit from access to mental health care. If you’re struggling with depression, anxiety, PTSD, or any other mental health concern, you don’t need to let it rule your life. You can seek out treatment via telehealth for a convenient and effective solution.
Making Mental Health Accessible Throughout Tennessee
Since our founding, Rose Behavioral Health has been dedicated to improving access to mental health services for Tennesseans. With the right care, you can overcome the symptoms of depression, anxiety, or any other mental health concern. And regain control of your life. You don’t have to live with untreated PTSD in Clarksville or ADHD in Chattanooga. Rose Behavioral Health can serve you via telehealth no matter where you are in Tennessee. To book an appointment or learn more about our services, reach out to one of our providers.
